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Located near thriving St Benedicts street and the popular Golden Triangle area, Studio One offers a variety of daytime and evening classes to suit complete beginners to the experienced client.
We are pleased to introduce a series of £4 classes, particularly suited to people on a lower income, but open to all members of the Norfolk and Norwich community. Held during the day, these classes offer a great opportunity to try something new, or to add value to your current practice.
Also running are a series of Pilates for Pregnancy classes, geared towards making mums and mums-to-be feel good throughout the pregnancy and beyond. This includes a postnatal class for mums and babies to make life easier for mum.
Improved posture, core strength and relaxation are some of the benefits of regular Yoga and Pilates practice, and Studio One offers hands-on-teaching and a unique location to motivate you to achieve these goals.
Parking: in the evening, off-street parking is available. In the daytime, pay-and-display parking in available nearby.